Water | 59.95g |
Energy | 273.0kcal |
Energy | 1142.0kJ |
Protein | 17.18g |
Total lipid (fat) | 22.1g |
Ash | 0.92g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 17.0mg |
Iron, Fe | 1.59mg |
Magnesium, Mg | 15.0mg |
Phosphorus, P | 170.0mg |
Potassium, K | 128.0mg |
Sodium, Na | 39.0mg |
Zinc, Zn | 1.94mg |
Copper, Cu | 0.087mg |
Manganese, Mn | 0.018mg |
Selenium, Se | 1.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.13mg |
Riboflavin | 0.3mg |
Niacin | 6.85mg |
Pantothenic acid | 0.5mg |
Vitamin B-6 | 0.12mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Vitamin B-12 | 2.13??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 11.23g |
10:0 | 0.07g |
12:0 | 0.09g |
14:0 | 0.93g |
16:0 | 4.87g |
18:0 | 4.43g |
Fatty acids, total monounsaturated | 8.47g |
16:1 undifferentiated | 0.38g |
18:1 undifferentiated | 7.92g |
20:1 | 0.04g |
Fatty acids, total polyunsaturated | 0.95g |
18:2 undifferentiated | 0.53g |
18:3 undifferentiated | 0.4g |
20:4 undifferentiated | 0.01g |
Cholesterol | 82.0mg |
Tryptophan | 0.201g |
Threonine | 0.735g |
Isoleucine | 0.829g |
Leucine | 1.336g |
Lysine | 1.517g |
Methionine | 0.441g |
Cystine | 0.205g |
Phenylalanine | 0.699g |
Tyrosine | 0.577g |
Valine | 0.927g |
Arginine | 1.021g |
Histidine | 0.544g |
Alanine | 1.033g |
Aspartic acid | 1.512g |
Glutamic acid | 2.493g |
Glycine | 0.839g |
Proline | 0.721g |
Serine | 0.639g |